There is a great program through Sunrider called "The Biggest Winner". It's actually developed by one of the successful Sunriders in my group, Elaine Smith. This 7 week program has seriously changed my life! I am on my 2nd go round and am planning a 3rd when it comes up in August. The difference in what I eat to how I think about food is like night and day compared to they way it once was. I think I was eating what I thought was right rather then eating what I learned was right for my body. My body is talking and I am listening... I can actually hear what it wants.
I have learned so much and will be sharing as time goes on. I have made the decision to become a health coach to all those who are looking for someone to help them with their journey to better health. I am excited by all the information I have learned and am putting it all to the test in my own life. Experience has been a great teacher.
SUNRIDING TO A HEALTHIER NEW ME!
If you want to find out more about becoming Nutritionally balanced, contact me at firstname.lastname@example.org.